Kick-Off 2012/13: SkiYo-Technical-Training
Date I: Dec 7th - 9th, snow-reliable at the world-famous Stubai Glacier/Austria
You wanna breathe mountain air again? Finally hit the slopes and
get your technique right for the ski season? Are you aiming for your
perfect position on the skis?
Black runs should be performed powerfully and elegantly? Clean and carved turns even in tricky terrain and conditions?
All of that without sore knees and no stressed back but with special
yoga exercises for your personal ski technique and for an easy alignment
of the joints!
Some of you might just want to enjoy the peace of this beautiful
nature and start the year in good health with your body and mind?
The **** Hotel Happy Stubai will be our destination for an amazing SkiYo-weekend in the midst of Tirol, surrounded by breathtaking views on the Stubai glacier. Only 2 hour drive away from Munich, 1 hour from Innsbruck airport.
Delicious and healthy organic cuisine, a beautiful, spacious yoga room and an amazing spa to rejuvenate after skiing!
- 2 Nights/Half Board in the **** Hotel Happy Stubai
- 2 days SkiYo-Technical-Training for intermediate and advanced level
- Personal video analysis of your ski style
- elan Testski 2012/2013
- 2x Relax-Yoga & 2x Wake-up-Yoga (mornings and evenings)
- Improve your skiing through body alignment on the yoga mat
- For Yoga beginner too!
- Wellness, Sauna & Spa
Max. 6 participants!
Arrival on Dec 7th until 5:30 pm!
Price: double room 299 Euro - single room 359 Euro
+ 2-day skipass
Application : latest until Thursday, Nov 22nd 2012 !
Sonnia Höffken
Mail: sonnia@skiyo.info
Fon: + 49 - (0)179 - 123 23 86
SkiYo Freeride & Yoga camp
Date I: Jan 25th - 27th 2013 in the world famous Stubai valley/Tirol
Together time with the Freeride & Alpine Center Bergstation.at
Riding endless powder, feeling at ease and being one with the white element...
A dream?? ... Unfortunateley for a lot out there it´s more a fight
against terrain, obstacles and conditions, sometimes also against
themselves.
We are going to impart basic technique for powder skiing and
freeriding, combined with fundamental knowledge about off-piste safety and
avalanche awareness.
Individual needs of each participant and the
momentary conditions are always respected and included in our personal
ski training.
Fun and the flow of free skiing is the goal! However, security and safety is
always top priority!
Basic elements of Yoga (balance, coordination, breathing techniques and focus)
are going to optimize your improvement in free skiing. Yoga enhances
regeneration after riding and will certainly aid in gaining a fabulous
feeling for
the flow on snow!
The **** Hotel Happy Stubai will be our destination for an amazing Freeride & Yoga weekend in the midst of Tirol, surrounded by breathtaking views on the Stubai glacier. Only 2 hour drive away from Munich, 1 hour from Innsbruck airport.
Delicious and healthy organic cuisine, a beautiful, spacious yoga room and an amazing spa to rejuvenate after powder skiing!
- 2 Nights/Half Board in the **** Hotel Happy Stubai
- 2 days SkiYo-Freeride & powder skiing for advanced skiers
- Freeride guide from the Freeride & Alpine Center Bergstation.at
- Introduction to avalanche safety, beacon search and general alpine risk awareness
- PIEBS test equipment for all participants
- 2x Relax-Yoga & 2x Wake-up-Yoga (mornings and evenings)
- Improve your powder skiing through body alignment on the yoga mat
- For Yoga beginner too!
- Wellness, Sauna & Spa
Max. 4 - 8 participants (one or two goups)
Arrival on Friday, Jan 25th until 5:00 pm!
Price: double room 399 Euro - single room 459 Euro
+ 2-day skipass
Sign up here...
...latest until Thursday, January 10th 2013 !
SkiYo Sun & Fun
From April 12th - 14th 2013 snow-reliable at the world-famous Stubai glacier/Austria
Perfect slopes, sunshine, no lift lines, relaxed skiing in harmony with yoga - what a great start into a fabulous spring !
Enjoy the beginning of spring, take in the crystal clear mountain air, stretch into a sunnny mood, enjoy the stunning panorama
of the beautiful glaciers and have fun riding the slopes with ease...
Don´t worry - all this will not take away your breath, SkiYo
links ease and technique, feeling and understanding, balance and breathing - feel the flow!
The **** Hotel Happy Stubai will be our destination for an amazing SkiYo-weekend in the midst of Tirol, surrounded by breathtaking views on the Stubai glacier. Only 2 hour drive away from Munich, 1 hour from Innsbruck airport.
Delicious and healthy organic cuisine, a beautiful, spacious yoga room and an amazing spa to rejuvenate after skiing!
- 2 Nights/Half Board in the **** Hotel Happy Stubai
- 2 days SkiYo-Technical-Training for intermediate and advanced level
- Personal video analysis of your ski style
- elan Testski 2012/2013
- 2x Relax-Yoga & 2x Wake-up-Yoga (mornings and evenings)
- Improve your skiing through body alignment on the yoga mat
- For Yoga beginner too!
- Wellness, Sauna & Spa
Max. 6 participants!
Arrival on Apr 12th until 5:30 pm!
Price: double room 299 Euro - single room 359 Euro
+ 2-day skipass
Application : latest until Thursday, March 28nd 2013 !
Sonnia Höffken
Mail: sonnia@skiyo.info
Fon: + 49 - (0)179 - 123 23 86
Testimonies:
"
After our three days with Sonnia we feel glowing and full of new drive
to face life with lightness. Sonnia shares her competence, empathy and
enthusiasm in a highly uplifting way. She integrates different levels of
experience, openness and ability with ease." - Yasemin K.
Further information about yoga & meditation:
www.Call-a-Yogi.com
