SkiYo - feel the flow!^®

Skiing and Yoga: Two disciplines. Two passions. Not nessesarily opposites!

SkiYo is the harmonious integration of seeming contrasts: Skiing and Yoga, in harmony and also at the same time.
SkiYo links ease and technique, feeling and understanding, balance and breathing, focus and overview, power and flow.
SkiYo allows fearless and painless learning with a successful outcome, mo matter what level of experience or what difficulty of terrain.
SkiYo intensifies the physical and environmental connection, so that skiing becomes a delightful experience between you and the power of nature.

SkiYo, so that ski technique becomes a fulfilling skill.

The starting point within all sports and disciplines is core strength and balance. SkiYo uses simple and effective yoga exercises in combination with ski technique and ski training. It links the technical and physical demands of skiing with peaceful but powerful movements of yoga. Breathing and concentration exercises ultimately bring the program to fulfilment.